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	<title>Colon Info &#187; The Colon</title>
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	<description>Information about the colon and colon-related issues</description>
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		<title>ANATOMY OF THE COLON</title>
		<link>http://www.colon-info.com/anatomy-of-the-colon</link>
		<comments>http://www.colon-info.com/anatomy-of-the-colon#comments</comments>
		<pubDate>Tue, 06 Oct 2009 20:50:10 +0000</pubDate>
		<dc:creator>coloninf</dc:creator>
				<category><![CDATA[Colon Anatomy]]></category>
		<category><![CDATA[about the colon]]></category>
		<category><![CDATA[angiodysplasia of the colon]]></category>
		<category><![CDATA[blockage in the colon]]></category>
		<category><![CDATA[diseases of the colon]]></category>
		<category><![CDATA[diverticular disease of the colon]]></category>
		<category><![CDATA[health begins in the colon]]></category>
		<category><![CDATA[narrowing of the colon]]></category>
		<category><![CDATA[The Colon]]></category>
		<category><![CDATA[thickening of the colon]]></category>
		<category><![CDATA[ulcers in the colon]]></category>

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		<description><![CDATA[You can tell how waste sits in your colon by how often you have a bowel movement. The often you go, the faster your colon processes the sludgy waste. By the time the sludge arrives in the colon, 90% of the water has been absorbed by the body. Most of the remaining liquid is removed by the colon before it arrives at the rectum.]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignleft" style="margin: 10px;" title="ANATOMY OF THE COLON" src="http://eatwellgetwell.files.wordpress.com/2006/05/digestion_good2.jpg" alt="" width="422" height="561" />THE COLON</strong></p>
<p>The colon the last part of the digestive system.  The colon is approximately six feet long and moves waste from the small intestine to the rectum.</p>
<p>After you take a bite of that juicy hamburger, it travels down the esophagus to the stomach.  The food is broken down and stored, after which it is slowly released into the small intestine.  The function of the small intestine is to absorbs nutrients.  After it takes what it wants, and the rest of the food is pushed on through to the colon, also known as the large intestine, for further processing.</p>
<p>The colon&#8217;s job is to absorb salt, water, and harmful materials form the now sludgy substance before passing it on through to the rectum.</p>
<p>You can tell how waste sits in your colon by how often you have a bowel movement.  The often you go, the faster your colon processes the sludgy waste.  By the time the sludge arrives in the colon, 90% of the water has been absorbed by the body.  Most of the remaining liquid is removed by the colon before it arrives at the rectum.</p>
<p>As the sludge moves through the colon, mucus and bacteria are thrown into the mix, turning it into feces, which moves through the rectum and out through the anus.</p>
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		<title>THE COLON</title>
		<link>http://www.colon-info.com/the-colon</link>
		<comments>http://www.colon-info.com/the-colon#comments</comments>
		<pubDate>Mon, 10 Aug 2009 17:58:31 +0000</pubDate>
		<dc:creator>coloninf</dc:creator>
				<category><![CDATA[The Colon]]></category>
		<category><![CDATA[about the colon]]></category>
		<category><![CDATA[angiodysplasia of the colon]]></category>
		<category><![CDATA[blockage in the colon]]></category>
		<category><![CDATA[diseases of the colon]]></category>
		<category><![CDATA[diverticular disease of the colon]]></category>
		<category><![CDATA[health begins in the colon]]></category>
		<category><![CDATA[narrowing of the colon]]></category>
		<category><![CDATA[thickening of the colon]]></category>
		<category><![CDATA[ulcers in the colon]]></category>

		<guid isPermaLink="false">http://www.colon-info.com/?p=167</guid>
		<description><![CDATA[Keeping the colon clean is vital. To be able to do this, you should always eat the right food because eating them promotes a healthy digestive system. If you are not eating the right food and not drinking the recommended amount of water that is needed daily, you can be subjected to different diseases of the colon that can be deadly if not treated early. ]]></description>
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<p align="justify"><strong><span style="font-family: Calibri; font-size: small;">What You Should Know  About The Colon</span></strong></p>
<p align="justify"><span style="font-family: Calibri; font-size: small;">For those of you who  are not aware what the colon is and its functions, reading this is a  good thing to do. The colon is considered to be the last portion wherein</span><span style="font-family: Calibri; font-size: small;"> </span><span style="font-family: Calibri; font-size: small;"><img class="alignleft size-medium wp-image-168" title="colon" src="http://www.colon-info.com/wp-content/uploads/2009/08/colon-300x240.jpg" alt="colon" width="300" height="240" /></span><span style="font-family: Calibri; font-size: small;">the last phase of digestion occurs, hence, keeping it healthy is a vital  thing for survival. This is where wastes are being extracted from</span><span style="font-family: Calibri; font-size: small;"> the  food that we ingest and are eliminated from the body. Without the colon,  the human body will be ridden with toxins which can be fatal in the  long run.</span></p>
<p align="justify"><span style="font-family: Calibri; font-size: small;">Keeping the colon clean  is vital. To be able to do this, you should always eat the right food  because eating them promotes a healthy digestive system. If you are  not eating the right food and not drinking the recommended amount of  water that is needed daily, you can be subjected to different diseases  of the colon that can be deadly if not treated early. Blockage in the  colon is also a thing to be avoided because if not, then it will lead  to surgery.</span></p>
<p align="justify"><span style="font-family: Calibri; font-size: small;">A lot of medical practitioners  say that health begins in the colon  and they are right about that.  Without a healthy colon, you will be prone to the following diseases,  to name a few:</span></p>
<ol type="1">
<li><span style="font-family: Calibri; font-size: small;">Colon cancer</span></li>
<li><span style="font-family: Calibri; font-size: small;">Diverticular disease of    the colon</span></li>
<li><span style="font-family: Calibri; font-size: small;">Angiodysplasia of the colon</span></li>
<li><span style="font-family: Calibri; font-size: small;">Constipation</span></li>
<li><span style="font-family: Calibri; font-size: small;">Colon Polyps</span></li>
<li><span style="font-family: Calibri; font-size: small;">Gastritis</span></li>
<li><span style="font-family: Calibri; font-size: small;">Ulcers in the colon</span></li>
<li><span style="font-family: Calibri; font-size: small;">Heartburn</span></li>
<li><span style="font-family: Calibri; font-size: small;">Lactose Intolerance</span></li>
<li><span style="font-family: Calibri; font-size: small;">Irritable Bowel Syndrome</span></li>
<li><span style="font-family: Calibri; font-size: small;">Hemorrhoids</span></li>
<li><span style="font-family: Calibri; font-size: small;">Indigestion</span></li>
<li><span style="font-family: Calibri; font-size: small;">Diarrhea</span></li>
<li><span style="font-family: Calibri; font-size: small;">Digestive track bleeding</span></li>
<li><span style="font-family: Calibri; font-size: small;">Cyclic Vomiting Syndrome</span></li>
<li><span style="font-family: Calibri; font-size: small;">Colon Polyps</span></li>
<li><span style="font-family: Calibri; font-size: small;">Gallstones</span></li>
<li><span style="font-family: Calibri; font-size: small;">Hernia</span></li>
<li><span style="font-family: Calibri; font-size: small;">Thickening of the colon</span></li>
<li><span style="font-family: Calibri; font-size: small;">Narrowing of the colon</span></li>
</ol>
<p align="justify"><span style="font-family: Calibri; font-size: small;">A lot of studies have  been made about the colon and the different colon diseases and it was  found out that most of those who are suffering from them have a low  fiber diet, making it hard to eliminate the wastes from the body. Based  on studies, colon cancer is the second cancer killer in America, just  next to lung cancer. Therefore, it is very important to eat foods that  are high in fiber to enable waste elimination to go smoothly and also,  drinking approximately two (2) liters of water in a day will really  help in breaking down the food you ingest daily in a proper manner. </span></p>
<p align="justify"><span style="font-family: Calibri; font-size: small;">Keeping your colon  healthy should be one of your health priorities. Not having a healthy  one can lead to fatal consequences.</span></p>
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