Tag Archives: colon health problems
March 26th, 2010 by coloninf under Colonic Diseases. No Comments.
Have you ever heard this pick-up line: “Do you like water? Because that’s 70% of my body”? It is funny, but it does remind you of how your body absorbs water from the food you eat. From all the chewing in the mouth, down to the churning in the stomach, then further down the intestines where the now liquid-like food is broken down for easier nutrient and mineral absorption. The leftover waste then goes to the large intestine, and further down the colon for the last-stage absorption of water and fat-soluble minerals in the waste before it finally goes down with a flush!
And because the colon gives the body a final chance to absorb the water and mineral into the blood stream, it is safe to say that it does the “dirty” part. As the water leaves the waste product, what is left ends up getting harder and harder, until it becomes more solid.
Due to this, the colon is prone to several disorders. But colon problem symptoms are easy to spot, mainly because the discomfort and pain they cause are easily felt. If you are experiencing the symptoms listed below, seek the help of your physician.
1. Perforated Colon. This occurs when a hole is found in the walls of the colon. Perforated colon symptoms include abdominal pain, bleeding, extreme nausea, fever, chills, cramps, loss of appetite and vomiting.
2. Impacted Colon. The compressed fecal matter accumulated in the colon walls over a period of time causes this. Impacted colon symptoms include difficulty in moving bowels and narrow stool width. Due to the toxins not being able to be expelled from the body, bad breath also becomes an issue. Halitosis and occasional stomach pains are also symptoms of an impacted colon.
3. Ruptured Colon. This refers to the tearing of the intestinal wall by hardened feces or other bowel obstructions. Extreme pressure in the lower abdominal area, acute pains and extreme constipation are common ruptured colon symptoms .
4. Colon Tumor. Colon tumors are small growths, known as polyps, that start to divide more rapidly than the usual rate. These tumors then begin to cause the rupture of the organ by causing swelling and pressure. This pressure may also lead to fecal impaction. The abnormal growth of the tumors may cause the colon to be detached from the supporting tissues. When these tumors turn to be malignant or cancerous, they lead to colon cancer. Colon tumor symptoms include a change in bowel habit, reduction in stool diameter, and the passage of blight red blood in the stool.
If your body needs water, then you need your colon. Make sure you take good care of it.
Tags:ascending colon problems, colon health problems, colon problem, colon problems, colon problems in women, common colon problems, problems with colon, problems with the colon, sigmoid colon problems, signs of colon problems.
September 30th, 2009 by Conway Chapman under Colon Cleansing. No Comments.
by Pollard Saunders
Millions of people in America and around the world suffer from chronic problems of constipation. They are many ways to treat this condition. Some choose to take over-the-counter prescriptions and laxatives while others require a more severe for of relief such as colon hydrotherapy.
In the last decade awareness has been increased for the need to periodically clean the colon. Health practitioners have long known of the significant effects that a clogged colon can cause. Now, that there are several products on the market to assist with this process, the tips in this article will help you safely clean your colon if you decide to going on a cleansing program.
There are plenty of intestinal cleansers on the market. Some are a mixture of chemicals while others are all-natural or organic. You can never go wrong choosing organic over products that contain chemicals. After all, you are trying to cleanse your body from toxic residue.
The Food and Drug Administration provides no regulatory oversight when it comes to herbal products, you will have to rely on the scientific research of others such as health nutritionists and professionals that have devoted their lives to the study of using herbs as alternative methods to traditional medicine.
Here is a good tip: Only purchase herbal products that bare the GMP seal of authenticity. Products are only permitted to carry this seal if they are certifiably organic.
Drink plenty of liquids when you are going through a colon cleanse. The body has a way of losing a lot of liquids during the process of intestinal cleansing. This will prevent you from becoming dehydrated. You may want to drinks lots of juices containing vitamins C and E as well. Keep yourself replenished with essential vitamins and minerals.
It is also important to keep the body replenished with a good balance of sodium, magnesium, potassium, and phosphorous, as these help to keep vital organs operating efficiently. Most of these mineral can be found in a good health drink. This is important because you will lose a percentage of these minerals when you go through a colon cleansing process. This is the most important safety tip that I can give you.
Pregnant women and those who are nursing should stay away from intestinal colon cleansing. There are too many things that can potentially go wrong. The last thing you want is to loose a lot of essential body fluids when you are pregnant or to deplete yourself of essential nutrients while you are nursing.
It is never advised for children to do a cleansing of the colon. It they are experiencing problems of chronic constipation, they should be referred to a medical doctor. In most cases a doctor will prescribe a mild laxative that is gentle enough for kids.
If you are diagnosed with allergies exercise caution before taking herbal products so you will not have a harmful allergic reaction. Read the ingredients thoroughly. Even though they may be certified as organic, some products may contain glutens or allergens that can cause you to have an allergic outbreak. It pays to be safe especially since some allergens can be deadly.
Tags:aging, antioxidants, beauty, blog, cancer, care, colon cleanse, colon cleanse health, Colon Cleansing, colon health, colon health diet, colon health handbook, colon health problems, colon health products, colon health supplements, colon healthy, colonic healt, dieting, h colon cleansing health, medicine, nutrition.
September 18th, 2009 by coloninf under Colonic Health. No Comments.
All About Colon Health
Colon problems can easily lead to more serious health conditions like cancer, irritable bowel syndrome, joint pains, memory loss, and weight problems. This is a fact that many people continue to ignore. Recently, more attention has been given to colon health as colon cleanse health products started to become available in the consumer market. The good news is if you are already living a healthy lifestyle, there is nothing much to worry about colon health. However, if you are usually testing the limits of your body, then maybe it is time you consider following a colon health diet. What most people fail to see is that the biggest culprit in stomach and other health problems is the kind of food we eat everyday. If we are not eating healthy foods, then you can be sure we are not healthy on the inside as well.
You can read more about information on colon health and colon cleansing practically everywhere. The idea of cleansing the colon might be pretty new to you but the fact is colon cleansing has been a round for centuries. In the old days, basic enemas were only performed on patients who have severe colonic conditions. These days, anyone who thinks he is not able to completely and regularly eliminate toxins and fecal waste from his body can undergo enemas as a colon cleansing procedure.
One of the most popular ways of cleansing the colon is through the use of colon health products. Several all natural colonic health products are already available in food stores, health shops, and even in grocery stores. These colon cleansing health products can be integrated into your regular diet to ensure that you are able to completely and regularly rid yourself of toxins and waste matter.
These days, fighting colon health problems are no longer impossible tasks. There are several colon health handbooks available in brick and mortar bookstores and in eCommerce sites. These handbooks can teach you how you can take care of your large intestine to keep you from falling ill of diseases that can be easily avoided if the health of your colon is maintained at its peak.
Through colon health handbooks, colon health diets, and colon health supplements, taking care of our colon becomes a manageable task. There are several kinds of natural colon health supplements available, and they all give different benefits aside from cleansing your colon. Ask your doctor about colon health and see which products or techniques can best help in improving your colonic health.
Tags:colon cleanse health, colon health, colon health diet, colon health handbook, colon health problems, colon health products, colon health supplements, colon healthy, colonic healt, h colon cleansing health.
September 17th, 2009 by Dorthy Weatherbush under Colonic Health. No Comments.
If colon problems run in your family or you are merely trying to find more ways to live a healthier lifestyle. Then the following tips may be of benefit to you, by helping you get or stay in good shape and feel great.
1. Consume a diet rich in fiber. You can’t hear this often enough but a diet rich in fiber is key to naturally assisting the digestion process. So make sure you incorporate everyday fiber rich foods which include fruits, vegetables, grains, beans, peas and lentils.
2. Boost your vitamin D intake. Eating foods rich in Vitamin D like milk, fortified eggs, salmon and mackerel will assist your body’s absorption of calcium and help prevent colon cancer.
3. Drink plenty of water. You should drink at minimum six to ten glasses of water a day, more if you exercise or sweat a lot (as in summer time). Most people do not drink enough water but its generally just a conscious adjustment and with proper hydration the whole body works more efficiently.
4.Get calcium into your diet Not only is calcium good for your bones, it’s good for your digestion as well. It can help prevent colorectal cancer and you get dark green vegetables, tofu, salmon and dairy products. Look around for products that are fortified with calcium if you are worried about your intake as well.
5. Ensure you getting sufficient amounts of Folic acid a B vitamin. This substance can also help decrease your risk of colorectal cancer. Foods rich in folic acid include, fortified breakfast cereals, whole grains, dried beans, nuts, fruits and vegetables, liver and egg yolks.
6.Eat lean meat When you want to make sure that you are eating right when it comes to taking care of your colon, make sure that you eat lean meats, like poultry and fish. Eggs can also help you satisfy a protein craving; just remember to curb your urge for red or fatty meat.
7. Get an annual physical. Remember a stitch in time saves nine. That just means prevention or early detection is key when trying to prevent cancer. With regular visits to the doctor you become more aware of you body and how it functions. That way if you notice symptoms like unexplained weight loss or bloody stools you will be prompted to get immediate medical attention. As we age particularly over 50 colon cancer screening is a must. If your doctor orders a colonoscopy it will give him or her a more accurate depiction of your colon.
8. Get a exercise plan that appeals to you and stick with it. When you exercise your are helping your internal as well as external you stay healthier and able to fight off all sorts of illness and diseases. Without routine exercise its almost impossible to stay in tip top shape.
9. Partake in colon cleansing treatments. Many doctors recommend that you have regular colon cleansing treatments. A range of options are available from special supplements or teas to herbal cleanses.
10. Body awareness is key. You should be the one who knows your body best. Learning how to properly take care of it is vital for prevention. So treat yourself well and return you will have good colon health.
Dorthy Weatherbush is a private trainer who has helped lots of people lose weight. One thing that she definitely recommends to all of her customers is a regular colon cleanse like EverCleanse and Dual Action Cleanse. They are both good products and work almost the same.
Tags:colon cleanse, colon cleanse health, Colon Cleansing, colon health, colon health diet, colon health handbook, colon health problems, colon health products, colon health supplements, colon healthy, colonic healt, diet, exercise, h colon cleansing health, health.
