Tag Archives: colon health
October 5th, 2009 by Rpbert Read under Natural Colon Cleanse. No Comments.
by Rpbert Read
When considering a colon cleansing product you have to ask yourself some tough questions, because cleaning your colon can be a serous issue. Do you wake up disorientated, stiff and lethargic? Do you need a pick me up in the morning? Does you energy level go up and down during your day? Do you have dietary health concerns? These are tough questions that require serous answers.
Your body’s toxicity levels are what all these questions relate to caused by the build up over time of toxins in your digestive tract. Plus the number of unnatural toxins your boby encounters everyday in our modern world. Toxins like chemical fertilizers, growth hormones, air and water pollution. These things did not exist one hundred years ago, but they all end up trapped in your colon, liver, gallbladder and pancreas.
How does a colon cleansing help you? It increase your energy, it cleanse your digestive tract, it breaks up fecal matter, it stops blotting, it reduces water retention and it supports your colon and other vital organ health.
Really, the only thing to think about is what to look for when deciding on the right product. Cense natural ingredients are always the best when feeding a natural organism, like the human body, here is a list of all natural detoxifier’s that should be in any product that you choose.
*Cascara Sagrada Spanish for sacred bark comes from the buck horn bark grown in the pacific north west. It is a very mild natural herbal laxative which facilitates evacuation and production of normal stool function. It conditions the muscles in the digestive tract while promoting hormonal levels controlled by the pituitary gland and has a positive effect on the gallbladder, liver and pancreas.
*Turkey Rhubarb clears the colon and intestinal lymph system of built up fecal matter as well as congested mucous. It is a natural and effective intestinal cleanser.
*Bentonite Clay absorbs water while forming a gel, it is non-toxic and draws the toxins out of the bowel tissues.
* Slippery Elm balances the intestinal fora by stimulating the nerve endings of the stomach. It has a smoothing and detoxifying effect and causes the secretion of mucous fluid.
*Aloes has natural healing powers its used here as a lubricant.
*Flax Seed alleviates constipation and promotes overall good health.
*Senna stimulates the colon and increases muscle contraction and fluid secretion.
*Worm Seed rids the intestinal tract of unwanted organisms without harming its natural bacterial flora.
*Black Seed contains a high concentration of dietary fiber and helps to detoxify the digestive system.
*Olive Leaf Extract contains Oleuropein and with its smoothing effect regulates bowl movements.
*Thyme Oil Powder is a purifying agent and has calming effects.
*Garlic Extract 12-1 promotes immune health and digestive flora.
*Certified Organic Cloves eliminates unwanted organisms.
*Peppermint stimulates the production of bile and other essential digestive fluids.
After using a colon clensing product eat plenty of yogurt and drink lots of water. As you can tell by the things that these ingredents do your colon can use all the help it can get. Think of it as a maintance check up you need it once a year weather you think so or not.
About the Author:
At Healthy Life Choice Herbal Store we sell a number of
super Colon Detox items. Robert Read owner of Healthy Life Choice Herbal Store is committed to giving our customers the information they need to make healthy life choices
www.healthlifechoice.com
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September 30th, 2009 by Conway Chapman under Colon Cleansing. No Comments.
by Pollard Saunders
Millions of people in America and around the world suffer from chronic problems of constipation. They are many ways to treat this condition. Some choose to take over-the-counter prescriptions and laxatives while others require a more severe for of relief such as colon hydrotherapy.
In the last decade awareness has been increased for the need to periodically clean the colon. Health practitioners have long known of the significant effects that a clogged colon can cause. Now, that there are several products on the market to assist with this process, the tips in this article will help you safely clean your colon if you decide to going on a cleansing program.
There are plenty of intestinal cleansers on the market. Some are a mixture of chemicals while others are all-natural or organic. You can never go wrong choosing organic over products that contain chemicals. After all, you are trying to cleanse your body from toxic residue.
The Food and Drug Administration provides no regulatory oversight when it comes to herbal products, you will have to rely on the scientific research of others such as health nutritionists and professionals that have devoted their lives to the study of using herbs as alternative methods to traditional medicine.
Here is a good tip: Only purchase herbal products that bare the GMP seal of authenticity. Products are only permitted to carry this seal if they are certifiably organic.
Drink plenty of liquids when you are going through a colon cleanse. The body has a way of losing a lot of liquids during the process of intestinal cleansing. This will prevent you from becoming dehydrated. You may want to drinks lots of juices containing vitamins C and E as well. Keep yourself replenished with essential vitamins and minerals.
It is also important to keep the body replenished with a good balance of sodium, magnesium, potassium, and phosphorous, as these help to keep vital organs operating efficiently. Most of these mineral can be found in a good health drink. This is important because you will lose a percentage of these minerals when you go through a colon cleansing process. This is the most important safety tip that I can give you.
Pregnant women and those who are nursing should stay away from intestinal colon cleansing. There are too many things that can potentially go wrong. The last thing you want is to loose a lot of essential body fluids when you are pregnant or to deplete yourself of essential nutrients while you are nursing.
It is never advised for children to do a cleansing of the colon. It they are experiencing problems of chronic constipation, they should be referred to a medical doctor. In most cases a doctor will prescribe a mild laxative that is gentle enough for kids.
If you are diagnosed with allergies exercise caution before taking herbal products so you will not have a harmful allergic reaction. Read the ingredients thoroughly. Even though they may be certified as organic, some products may contain glutens or allergens that can cause you to have an allergic outbreak. It pays to be safe especially since some allergens can be deadly.
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September 18th, 2009 by coloninf under Colonic Health. No Comments.
All About Colon Health
Colon problems can easily lead to more serious health conditions like cancer, irritable bowel syndrome, joint pains, memory loss, and weight problems. This is a fact that many people continue to ignore. Recently, more attention has been given to colon health as colon cleanse health products started to become available in the consumer market. The good news is if you are already living a healthy lifestyle, there is nothing much to worry about colon health. However, if you are usually testing the limits of your body, then maybe it is time you consider following a colon health diet. What most people fail to see is that the biggest culprit in stomach and other health problems is the kind of food we eat everyday. If we are not eating healthy foods, then you can be sure we are not healthy on the inside as well.
You can read more about information on colon health and colon cleansing practically everywhere. The idea of cleansing the colon might be pretty new to you but the fact is colon cleansing has been a round for centuries. In the old days, basic enemas were only performed on patients who have severe colonic conditions. These days, anyone who thinks he is not able to completely and regularly eliminate toxins and fecal waste from his body can undergo enemas as a colon cleansing procedure.
One of the most popular ways of cleansing the colon is through the use of colon health products. Several all natural colonic health products are already available in food stores, health shops, and even in grocery stores. These colon cleansing health products can be integrated into your regular diet to ensure that you are able to completely and regularly rid yourself of toxins and waste matter.
These days, fighting colon health problems are no longer impossible tasks. There are several colon health handbooks available in brick and mortar bookstores and in eCommerce sites. These handbooks can teach you how you can take care of your large intestine to keep you from falling ill of diseases that can be easily avoided if the health of your colon is maintained at its peak.
Through colon health handbooks, colon health diets, and colon health supplements, taking care of our colon becomes a manageable task. There are several kinds of natural colon health supplements available, and they all give different benefits aside from cleansing your colon. Ask your doctor about colon health and see which products or techniques can best help in improving your colonic health.
Tags:colon cleanse health, colon health, colon health diet, colon health handbook, colon health problems, colon health products, colon health supplements, colon healthy, colonic healt, h colon cleansing health.
September 17th, 2009 by Dorthy Weatherbush under Colonic Health. No Comments.
If colon problems run in your family or you are merely trying to find more ways to live a healthier lifestyle. Then the following tips may be of benefit to you, by helping you get or stay in good shape and feel great.
1. Consume a diet rich in fiber. You can’t hear this often enough but a diet rich in fiber is key to naturally assisting the digestion process. So make sure you incorporate everyday fiber rich foods which include fruits, vegetables, grains, beans, peas and lentils.
2. Boost your vitamin D intake. Eating foods rich in Vitamin D like milk, fortified eggs, salmon and mackerel will assist your body’s absorption of calcium and help prevent colon cancer.
3. Drink plenty of water. You should drink at minimum six to ten glasses of water a day, more if you exercise or sweat a lot (as in summer time). Most people do not drink enough water but its generally just a conscious adjustment and with proper hydration the whole body works more efficiently.
4.Get calcium into your diet Not only is calcium good for your bones, it’s good for your digestion as well. It can help prevent colorectal cancer and you get dark green vegetables, tofu, salmon and dairy products. Look around for products that are fortified with calcium if you are worried about your intake as well.
5. Ensure you getting sufficient amounts of Folic acid a B vitamin. This substance can also help decrease your risk of colorectal cancer. Foods rich in folic acid include, fortified breakfast cereals, whole grains, dried beans, nuts, fruits and vegetables, liver and egg yolks.
6.Eat lean meat When you want to make sure that you are eating right when it comes to taking care of your colon, make sure that you eat lean meats, like poultry and fish. Eggs can also help you satisfy a protein craving; just remember to curb your urge for red or fatty meat.
7. Get an annual physical. Remember a stitch in time saves nine. That just means prevention or early detection is key when trying to prevent cancer. With regular visits to the doctor you become more aware of you body and how it functions. That way if you notice symptoms like unexplained weight loss or bloody stools you will be prompted to get immediate medical attention. As we age particularly over 50 colon cancer screening is a must. If your doctor orders a colonoscopy it will give him or her a more accurate depiction of your colon.
8. Get a exercise plan that appeals to you and stick with it. When you exercise your are helping your internal as well as external you stay healthier and able to fight off all sorts of illness and diseases. Without routine exercise its almost impossible to stay in tip top shape.
9. Partake in colon cleansing treatments. Many doctors recommend that you have regular colon cleansing treatments. A range of options are available from special supplements or teas to herbal cleanses.
10. Body awareness is key. You should be the one who knows your body best. Learning how to properly take care of it is vital for prevention. So treat yourself well and return you will have good colon health.
Dorthy Weatherbush is a private trainer who has helped lots of people lose weight. One thing that she definitely recommends to all of her customers is a regular colon cleanse like EverCleanse and Dual Action Cleanse. They are both good products and work almost the same.
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