October 14th, 2009 by Scott Mickelson under Colon Cleansing. No Comments.
by Jared Rite
Having a healthy body is being clean internally and physically. It is just like your home. You can only say you got the perfect and beautiful home if it is clean both in and out, not just with the fad. Although you have a perfect looking body, you may be suffering in the inside since there are a lot of pollutants that a person can inhale, including toxins. Once these “trespassers” enter the body, it may stay there and start the destruction of the body, slowly but surely. The bad news is, these bad effects are almost always only realized when they are already in an advance stage.
If you feel come complications like stomachaches and headaches, you may already be having symptoms of an unhealthy system. Having these unwanted organisms and other harmful substances in the large intestines, also called colon, are the usual causes of diseases. To make sure your body stays healthy, it would be best to keep your colon clean. And one of the best ways to do it is through the use of a colon cleanse recipe that will work for you.
There is no doubt about the colon of the body serving as the drainage and blocking it will therefore start major health problems. For those people out there who may want to do this but are wary of the expenses that may be spent to achieve these so-called colon cleansing products, there is no need to worry further. The process is not expensive and in fact can be done at your very home with your own self-made colon cleanse recipe. You should however commit to doing it and make sure that the steps are done correctly.
The first step in you colon cleanse recipe is to take in loads of roughage that will retain a person’s normal bowel movement and reduce the accumulation of fats in the body. Also, it is vital that a person drinks plenty of water so the body will remain hydrated. Not only this, the skin will be rejuvenated and glowing at the same time. Herbs are also part of the colon cleanse recipe. Some of these herbs are aloe leaf, cascara sagrada, ginger, senna and cayenne pepper.
Detoxification is a form of colon cleansing and it should include some bitter part that allows for some liver bile flow. Some popular colon cleanse ingredients that are responsible in gas formation are fennel and garlic. These plants also kill colon parasites and therefore promoting the colon’s functions as well as the colon’s muscles.
Fiber is also a highly important ingredient that should not be absent in your colon cleanse recipe. Some of the most popular types are cereals, oats, barley, wheat, etc. Fiber is proven to be a good source of energy and is vital in making possible a good bowel movement that will ensure the cleaning of the digestive system. Indeed, colon cleansing will be able to afford you to have a healthy body.
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October 6th, 2009 by coloninf under Colon Anatomy. No Comments.
THE COLON
The colon the last part of the digestive system. The colon is approximately six feet long and moves waste from the small intestine to the rectum.
After you take a bite of that juicy hamburger, it travels down the esophagus to the stomach. The food is broken down and stored, after which it is slowly released into the small intestine. The function of the small intestine is to absorbs nutrients. After it takes what it wants, and the rest of the food is pushed on through to the colon, also known as the large intestine, for further processing.
The colon’s job is to absorb salt, water, and harmful materials form the now sludgy substance before passing it on through to the rectum.
You can tell how waste sits in your colon by how often you have a bowel movement. The often you go, the faster your colon processes the sludgy waste. By the time the sludge arrives in the colon, 90% of the water has been absorbed by the body. Most of the remaining liquid is removed by the colon before it arrives at the rectum.
As the sludge moves through the colon, mucus and bacteria are thrown into the mix, turning it into feces, which moves through the rectum and out through the anus.
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October 5th, 2009 by Rpbert Read under Natural Colon Cleanse. No Comments.
by Rpbert Read
When considering a colon cleansing product you have to ask yourself some tough questions, because cleaning your colon can be a serous issue. Do you wake up disorientated, stiff and lethargic? Do you need a pick me up in the morning? Does you energy level go up and down during your day? Do you have dietary health concerns? These are tough questions that require serous answers.
Your body’s toxicity levels are what all these questions relate to caused by the build up over time of toxins in your digestive tract. Plus the number of unnatural toxins your boby encounters everyday in our modern world. Toxins like chemical fertilizers, growth hormones, air and water pollution. These things did not exist one hundred years ago, but they all end up trapped in your colon, liver, gallbladder and pancreas.
How does a colon cleansing help you? It increase your energy, it cleanse your digestive tract, it breaks up fecal matter, it stops blotting, it reduces water retention and it supports your colon and other vital organ health.
Really, the only thing to think about is what to look for when deciding on the right product. Cense natural ingredients are always the best when feeding a natural organism, like the human body, here is a list of all natural detoxifier’s that should be in any product that you choose.
*Cascara Sagrada Spanish for sacred bark comes from the buck horn bark grown in the pacific north west. It is a very mild natural herbal laxative which facilitates evacuation and production of normal stool function. It conditions the muscles in the digestive tract while promoting hormonal levels controlled by the pituitary gland and has a positive effect on the gallbladder, liver and pancreas.
*Turkey Rhubarb clears the colon and intestinal lymph system of built up fecal matter as well as congested mucous. It is a natural and effective intestinal cleanser.
*Bentonite Clay absorbs water while forming a gel, it is non-toxic and draws the toxins out of the bowel tissues.
* Slippery Elm balances the intestinal fora by stimulating the nerve endings of the stomach. It has a smoothing and detoxifying effect and causes the secretion of mucous fluid.
*Aloes has natural healing powers its used here as a lubricant.
*Flax Seed alleviates constipation and promotes overall good health.
*Senna stimulates the colon and increases muscle contraction and fluid secretion.
*Worm Seed rids the intestinal tract of unwanted organisms without harming its natural bacterial flora.
*Black Seed contains a high concentration of dietary fiber and helps to detoxify the digestive system.
*Olive Leaf Extract contains Oleuropein and with its smoothing effect regulates bowl movements.
*Thyme Oil Powder is a purifying agent and has calming effects.
*Garlic Extract 12-1 promotes immune health and digestive flora.
*Certified Organic Cloves eliminates unwanted organisms.
*Peppermint stimulates the production of bile and other essential digestive fluids.
After using a colon clensing product eat plenty of yogurt and drink lots of water. As you can tell by the things that these ingredents do your colon can use all the help it can get. Think of it as a maintance check up you need it once a year weather you think so or not.
About the Author:
At Healthy Life Choice Herbal Store we sell a number of
super Colon Detox items. Robert Read owner of Healthy Life Choice Herbal Store is committed to giving our customers the information they need to make healthy life choices
www.healthlifechoice.com
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September 30th, 2009 by Conway Chapman under Colon Cleansing. No Comments.
by Pollard Saunders
Millions of people in America and around the world suffer from chronic problems of constipation. They are many ways to treat this condition. Some choose to take over-the-counter prescriptions and laxatives while others require a more severe for of relief such as colon hydrotherapy.
In the last decade awareness has been increased for the need to periodically clean the colon. Health practitioners have long known of the significant effects that a clogged colon can cause. Now, that there are several products on the market to assist with this process, the tips in this article will help you safely clean your colon if you decide to going on a cleansing program.
There are plenty of intestinal cleansers on the market. Some are a mixture of chemicals while others are all-natural or organic. You can never go wrong choosing organic over products that contain chemicals. After all, you are trying to cleanse your body from toxic residue.
The Food and Drug Administration provides no regulatory oversight when it comes to herbal products, you will have to rely on the scientific research of others such as health nutritionists and professionals that have devoted their lives to the study of using herbs as alternative methods to traditional medicine.
Here is a good tip: Only purchase herbal products that bare the GMP seal of authenticity. Products are only permitted to carry this seal if they are certifiably organic.
Drink plenty of liquids when you are going through a colon cleanse. The body has a way of losing a lot of liquids during the process of intestinal cleansing. This will prevent you from becoming dehydrated. You may want to drinks lots of juices containing vitamins C and E as well. Keep yourself replenished with essential vitamins and minerals.
It is also important to keep the body replenished with a good balance of sodium, magnesium, potassium, and phosphorous, as these help to keep vital organs operating efficiently. Most of these mineral can be found in a good health drink. This is important because you will lose a percentage of these minerals when you go through a colon cleansing process. This is the most important safety tip that I can give you.
Pregnant women and those who are nursing should stay away from intestinal colon cleansing. There are too many things that can potentially go wrong. The last thing you want is to loose a lot of essential body fluids when you are pregnant or to deplete yourself of essential nutrients while you are nursing.
It is never advised for children to do a cleansing of the colon. It they are experiencing problems of chronic constipation, they should be referred to a medical doctor. In most cases a doctor will prescribe a mild laxative that is gentle enough for kids.
If you are diagnosed with allergies exercise caution before taking herbal products so you will not have a harmful allergic reaction. Read the ingredients thoroughly. Even though they may be certified as organic, some products may contain glutens or allergens that can cause you to have an allergic outbreak. It pays to be safe especially since some allergens can be deadly.
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