IS ACAI BERRY A SUPER FRUIT?
August 3rd, 2009 by Dana Hawkes under Colon Cleanse and Weight Loss, Colon Detoxification, Colon Diet. No Comments.
The Acai Berry has been discovered as a super fruit and there have been great reasons given to prove the same. It is also said to have a good proportion of antioxidants.
However, you will be amazed to know that these same antioxidants damaged cultured human cancer cells in a study in the University of Florida in 2006. This study was specially carried out to find out the correct facts and benefits of the “super fruit”.
Studies show that the positive impact against cancer cells is the not only benefit derived from acai berry; acai berry has a great effect on our whole body.
Acai berry is completely loaded with all the vitamins and minerals needed by the human body. It not only has a good proportion of antioxidants, but also contains anthocyanins and that too in a handsome quantity (20 times the quantity present in red wine). It also consists omega 9 fatty acids and omega 6 which are not frequently found in fruits. Unlike other fruit juices, acai berries are very low in calories. They also have fiber, minerals like iron, magnesium, calcium, amino acids, vitamins B1, B2, B3, C and E and calcium.
All these central elements can be very beneficial while fighting:
Aging: The natural aging process is suspended as there is high amount of anthocyanin, Omega 9 fatty acids and Omega 6.
Heart Ailments: There is a high content of phytosterols in acai berry which helps in preventing heart ailments.
Keeping Cholesterol in Check: Acai berry also helps to maintain the correct cholesterol levels in the body.
Now, you must be thinking that a fruit which is so useful would surely taste like a tonic and thus, must be very hard to consume. However, on the contrary, acai berries taste very nice and you would require taking a fine amount of them.
