COLON CLEANSE: 7 THINGS YOU MUST KNOW BEFORE CLEANSING
August 26th, 2009 by Jon David under Colon Cleansing. No Comments.
Colon Cleansing when combined with proper diet and exercise will increase weight loss dramatically. However, it is not a miracle cure that will help you lose 30 pounds in one week.
There are some important factors of which you should be aware before starting your colon cleanse. You should be especially wary of some online offers.
1. If your Doctor has advised you not to colon cleanse please, please, please listen to your Doc and skip it.
2. Use only those products that contain high quality, pure ingredients.
3. By itself, colon cleansing will not cause dramatic weight loss. You may see a large drop in weight when you first begin, that type of weight loss will not be maintained without proper exercise and a healthy diet.
4. Some so-called cleansing programs like the master cleanse are merely fasting, low calorie diets. You cannot exercise or safely exert yourself while fasting. We do not recommend this type of program for long term, safe weight loss.
5. You will be making regular trips to the rest room, so be prepared for that eventuality. However, with time the frequency will abate. And you will feel lighter, healthier and have more energy.
6. Many colon cleanse products offer a risk free trial. This can be a great way to try several different brands. Just be aware that the cancellation terms of different offers vary. In fact, many require you to cancel your trial subscription within just a few days (sometimes 7 or less). Be aware of the cancellation terms, otherwise you’ll be charged for an additional month of product.
7. However, you can find several colon cleanse offers online from reputable dealers. And many of the risk free offers are fine, just be aware of the cancellation deadline. Remember, though, to follow your doctor’s advice. And know that these products aren’t miracle cures. But they do help people lose weight. In clinical studies, colon cleanse products increased participants’ weight loss by over 460% as compared to individuals in the study that didn’t use colon cleanse capsules.
